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Musings & Recipes From My Kitchen

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Mexican Beef Stew with Vegetables in the Slow Cooker

December 16, 2016 By Laura Leave a Comment

Mexican Beef Stew with Vegetables in the Slow Cooker is a healthy, delicious and warming one pot meal that will make the entire family clean their plates. Affiliate links have been used to link to items I am discussing. This stew is ah-mazing, but before we get there, I have a question for you guys…. 

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Filed Under: beef, beef chuck, beef stew, cauliflower, lime, Mexican dishes, potatoes, zucchini Tagged With: beef, beef chuck, beef stew, cauliflower, crock pot, healthy, mexican, potatoes, slow cooker, stew, zucchini

Taco Salad, Old School

October 6, 2016 By Laura Leave a Comment

Old School Taco Salad

This Taco Salad is old school and delicious. No fancy ingredients required, and it whips up in minutes–and makes everyone happy! This is taco salad. And yes it has the word taco in it. But this is not Mexican food. This is not really even southwestern food. This is what passed for both of those… 

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Filed Under: beans, beef, cabbage, corn, ground beef, salads, southwestern, tomatoes Tagged With: beans, black beans, cabbage, corn, easy, fast, ground beef, ground meat, healthy, lettuce, salad, southwestern, taco salad, weeknight

Cauliflower, Mushroom and Chorizo Tacos

April 5, 2016 By Laura 6 Comments

Cauliflower, Mushroom and Chorizo Tacos

Cauliflower, Mushroom and Chorizo Tacos are a healthy and delicious twist on a classic Mexican taco. I love potatoes. I always will, and I am not giving up potato dishes for any health regime. But the older and more informed I get, the harder of a time I have putting double simple carbs into the… 

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Filed Under: cauliflower, chorizo, Mexican dishes, mushrooms, tacos, tortilla dishes Tagged With: cauliflower, chorizo, corn tortilla, healthy, mexican, mushroom, potato substitution, queso fresco, tacos, tortilla

Bengali Shrimp and Cauliflower with Peas

March 30, 2016 By Laura 7 Comments

Bengali Shrimp and Cauliflower with Peas

Bengali Shrimp and Cauliflower with Peas is super fast, easy and delicious–the perfect healthy weeknight dinner. Affiliate links have been used in this post to link to items I am discussing. This dish presented a conundrum for me–to update an old post or create a new one? The photos are a definite improvement over the… 

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Filed Under: cauliflower, curry, easily made vegetarian, Indian recipes, peas, seafood, shrimp, yogurt Tagged With: Bengali, cauliflower, fast, healthy, Indian, panch phoron, seafood, shrimp, weeknight

Shrimp, Pineapple and Butternut Squash Curry for a Weeknight

October 13, 2015 By Laura 7 Comments

Shrimp, Pineapple and butternut Squash Curry is perfect for a weeknight! Comes together fast, so you can get dinner on the table quickly, and is absolutely delicious!

Shrimp, Pineapple and Butternut Squash Curry is a fast and delicious one pot dish, making it perfect for a weeknight dinner! Affiliate links have been used to link to items I am discussing in this post.  Guys I love chocolate, more than you can imagine even, but I am so relieved to see something so… 

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Filed Under: butternut squash, coconut milk, curry, curry powder, easily made vegetarian, fruit, pineapple, seafood, shrimp, stews Tagged With: butternut squash, coconut milk, curry, fast, healthy, one pot, pineapple, seafood, shellfish, shrimp, stew, weeknight, winter squash

Mushroom and Bean Burrito Bowl

March 14, 2015 By Laura 11 Comments

Vegetarian, healthy and super easy and fast!: Mushroom and Bean Vegetarian Burrito Bowl

This Mushroom and Bean Burrito Bowl is fast, healthy and delicious! It is also vegetarian–and hearty enough for dedicated meat-eaters. Affiliate links (to Amazon) have been used in this post to link to items I am discussing. I have had One Of Those Weeks. As a matter of fact, had I needed to make dinner,… 

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Filed Under: avocado, beans, corn, grain bowl, lime, mushrooms, pantry cooking, rice, southwestern, tomatoes, vegetarian, whole grains Tagged With: beans, black beans, burrito bowl, corn, fast, healthy, mexican, mushrooms, rice, rice bowl, southwestern, vegetarian, weeknight

Healthy Lasagna

February 9, 2015 By Laura 9 Comments

This easy Healthy Lasagna is stuffed full of lean protein and delicious vegetables for a complete one dish meal. I am not sure if this post qualifies as sponsored, so just to cover my bases: I was paid a small stipend to appear on TV discussing the lasagna that this lasagna is adapted from. This… 

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Filed Under: beef, cottage cheese, ground beef, ground turkey, Italian American, lasagne, mushrooms, pasta, tomatoes, zucchini Tagged With: casserole, cheese, ground beef, ground meat, ground turkey, healthy, Italian, lasagna, lasagne, mushrooms, pasta, tomatoes, whole grain pasta, zucchini

Steak Salad with Romesco Dressing

October 12, 2014 By Laura 3 Comments

Marinated steak is grilled to perfection and served over greens with roasted peppers and onions. A tangy Romesco dressing ties it all together. Affiliate links were used in this post to link to items I am discussing. I would not normally post about recipes from the same cookbook 2 posts in a row, but this cookbook… 

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Filed Under: almonds, beef, oranges, Salad Dressing, salads, sauces, Spanish cuisine, steak Tagged With: almonds, beef, flank, healthy, Mediterranean, onions, orange, peppers, piquillo, Romesco, salad, sirloin, smoked paprika, Spanish, steak, tenderloin

Mahi Mahi Roasted Over Peaches and Nectarines

October 9, 2014 By Laura 4 Comments

Mahi Mahi Roasted Over Peaches and Nectarines: choose any white fish and roast it over seasonal fruit!

Mahi mahi roasted on a bed of seasonal fruit makes an easy, healthy and delicious one pot meal! Affiliate links are used in this post, to link to items I am discussing. Guys it has happened again. I have come across another random (meaning I had not heard of it previously) cookbook in a used bookstore,… 

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Filed Under: avocado, cookbooks, fish, fruit, nectarines, peaches, reviews, seafood Tagged With: avocado, cookbook review, fish, fruit, healthy, mahi mahi, nectarine, peaches, roasted fish, roasting, seasonal, white fish

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Hi! I’m Laura and I am a recovering history major who has re-channeled all of my passion for learning about the history of different countries to learning about their food culture. That doesn’t mean every dish on here is strictly authentic, but it does mean that even my adaptations are not undertaken lightly. My goal is to show you–by doing–that these dishes are possible in your kitchen. Including desserts because I have quite the sweet tooth! Read More…

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