The Spiced Life

Musings & Recipes From My Kitchen

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Healthy Lasagna

February 9, 2015 By Laura 9 Comments

This easy Healthy Lasagna is stuffed full of lean protein and delicious vegetables for a complete one dish meal. I am not sure if this post qualifies as sponsored, so just to cover my bases: I was paid a small stipend to appear on TV discussing the lasagna that this lasagna is adapted from. This… 

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Filed Under: beef, cottage cheese, ground beef, ground turkey, Italian American, lasagne, mushrooms, pasta, tomatoes, zucchini Tagged With: casserole, cheese, ground beef, ground meat, ground turkey, healthy, Italian, lasagna, lasagne, mushrooms, pasta, tomatoes, whole grain pasta, zucchini

Indian Burrito Bowl

January 18, 2015 By Laura 17 Comments

Indian Burrito Bowl with Ground Turkey, Cauliflower, Caramelized Onions, Peas and a Sweet and Sour Chutney of your choice! (I chose cranberry)

This Indian Burrito Bowl with ground turkey, cauliflower, chickpeas, peas and caramelized onions (among other goodies) is the best kind of weeknight cooking! This post has me thinking… or more to the point, getting the pictures ready for this post has me thinking. About the different ways of viewing a blog, and especially a food… 

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Filed Under: beans, cauliflower, chickpeas, easily made vegetarian, grain bowl, ground turkey, Indian recipes, lime Tagged With: beans, burrito bowl, caramelized onions, cauliflower, chickpeas, curry, easy, garbanzos, ground meat, ground turkey, Indian, peas, rice, weeknight

Thai Stir Fried Vermicelli with Ground Beef, Pepper and Basil; Review of Thailand the Cookbook

August 15, 2014 By Laura 4 Comments

Thai Stir Fried Angel Hair Noodles with Ground Beef, (Chile or Bell) Peppers, Garlic and Basil

Thai Stir Fried Vermicelli with Ground Beef, Pepper and Basil is Thai style weeknight convenience food, and absolutely delicious. A copy of Thailand: The Cookbook was sent to me by the publishers for the purpose of an honest review. Affiliate links have been used to link to items discussed in this post. Apparently I have… 

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Filed Under: beef, cookbooks, ground beef, ground turkey, reviews, Thai dishes, travel, zucchini Tagged With: basil, beef, bell pepper, cookbook review, easy, garlic, ground beef, ground meat, ground pork, ground turkey, kaffir lime, noodles, pepper, stir fry, summer squash, Thai, Thai basil, weeknight

Mexican Pasta Bake with Ground Beef and Sour Cream: Using Community Cookbooks

May 29, 2014 By Laura 5 Comments

Mexican Pasta Bake with High Fiber Noodles, Cottage Cheese, Sour Cream and Ground Meat--simple and delicious!!!

Mexican Pasta Bake with Ground Beef and Sour Cream is the best of American comfort food livened up with healthy vegetables and Mexican herbs and spices. This next installment in my series using community cookbooks comes from the most wonderfully named little book: “…On The Border…By The Sea…” Cookbook Contributed by the Women of The… 

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Filed Under: beef, casseroles, Community Cookbooks, cottage cheese, ground beef, Mexican dishes, mushrooms, pasta, southwestern, zucchini Tagged With: beef, casserole, community cookbook, cottage cheese, Greek yogurt, ground beef, ground turkey, mexican, mushrooms, noodles, pasta, peppers, sour cream, southwestern, zucchini

Bobotie (South African Curried Ground Meat Casserole) with Peach Preserves

November 16, 2013 By Laura 3 Comments

Bobotee: Curred Ground Meat Casserole from South Africa

Bobotie is one of those iconic dishes that is so commonly made in its place of origin that there are as many different versions as there are homes–the land of origin in this case being South Africa, specifically Cape Malay. So although I have featured Bobotie before, I was perfectly happy to try a different… 

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Filed Under: African dishes, beef, casseroles, dried fruit, eggs, ground beef, ground turkey, peaches Tagged With: African, almonds, beef, bobotee, bobotek, bobotie, casserole, curry, custard, eggs, ground beef, ground meat, ground turkey, jam, preserves, raisins, South African

Lap Nuea Kai Nguang – but You Might Know It As Larb Gai

April 25, 2013 By Laura 14 Comments

Guys! I have been holding out on you. I have made this dish, a family favorite, a billion times–but it is so easy and so fast that is often gets made on nights when I don’t have the time or inclination to take pictures. I have always loved ordering larb gai (sometimes spelled lap kai,… 

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Filed Under: beef, cabbage, carrots, cucumbers, ground beef, lime, rice, salads Tagged With: beef, ground beef, ground turkey, laab, Laab Gai, laap, Laap Gai, Lahb Gai, lap, larb, Larb Gai, larp, Larp Gai, rice, romaine lettuce, salad, Thai, turkey

Greens in Kheema

November 1, 2012 By Laura 5 Comments

I’ve mentioned before that I am continually waging a war to get my entire family–myself included–to like cooked greens. There have been a few successes, but more thumbs down than up. Recently I got quite excited about a wonderful looking recipe using Christmas Lima beans and greens. John and I liked it ok, but the… 

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Filed Under: beef, curry, greens, ground beef, Indian recipes, keema/kheema, spinach Tagged With: beef, cilantro, curry, greens, ground beef, ground turkey, Indian, kale, keema, kheema, mustard greens, spinach, Swiss chard

Tortilla and Cheddar Topped Beef, Bean and Bacon Casserole

September 8, 2012 By Laura 12 Comments

Like many parents, I am always on the lookout for ways to help out at my kids’ school, without, well, doing things that I hate the idea of doing. For example, some parents don’t mind working with accounting, and they end up holding the position of treasurer in their PTG or PTO. Bless those people… 

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Filed Under: bacon, beans, beef, casseroles, chutneys, corn, ground beef, ground turkey, tomatoes Tagged With: bacon, beans, beef, casseroles, chutney, corn, ground beef, ground meat, ground turkey, kidney beans, pinto beans, southwestern

Hi! I’m Laura and I am a recovering history major who has re-channeled all of my passion for learning about the history of different countries to learning about their food culture. That doesn’t mean every dish on here is strictly authentic, but it does mean that even my adaptations are not undertaken lightly. My goal is to show you–by doing–that these dishes are possible in your kitchen. Including desserts because I have quite the sweet tooth! Read More…

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