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You are here: Home / beef / Beef Braised with Yogurt, Indian Style

Beef Braised with Yogurt, Indian Style

November 21, 2009 By Laura 13 Comments

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Wow I feel like we have just been eating TONS of Indian food lately–and since Mommy’s in charge, that must mean I have been craving it like mad! Chickpeas, potatoes & peas, Indian chutneys and sauce… yum! Good thing my whole family gets along on this issue! Anyway, I was craving yet another Indian dish, this time beef, and I counted back, keeping track of relatively healthy and vegetarian meals, and decided yes we could afford to braise some beef. And you all know how I feel about braising beef. Heaven on a plate in the fall/winter.


I actually found this recipe on the Cooking Light Bulletin Boards. I am the third person to make it since it was posted, so you know it wins points for ease of preparation and sounding tasty. Because I got it from the board, I am not sure how much, if at all, it was adapted to start with (it is a Madhur Jaffrey recipe) but I did indeed adapt it, the most significant change being to add garam masala at the end, which John and I both felt it needed. I also adapt all recipes using cubed chuck and turn them into braised chuck–I just don’t see the point in cutting up the beef that way, plus I like the flavor from using bone-in meat, which makes cubing even more difficult.

The verdict? It was fantastic. Rich and creamy, fragrant with the garam masala, it was perfect cold weather food.


I served it with a pilaf made with peas and methi greens. I came upon the methi greens (fenugreek greens) in Jungle Jim’s and decided I should try cooking with them. I don’t often have great results with greens, so I only bought one, albeit large, bunch. I enjoyed the pilaf–it made a fun change from plain rice, but I cannot say I was blown away by it. I used much less methi greens than called for–or at least I assume since the recipe did not say how large a bunch was. The experiment was a success though in that I would be willing to try methi greens again.


Beef Braised with Yogurt, Indian Style
Adapted from Madhur Jaffrey’s Indian Cooking

4 T vegetable oil
2+ lbs beef chuck, preferably bone-in, cut into 3-4 large pieces
4 med onions, peeled and quartered
8 cloves garlic, peeled
1/2 t dried powdered ginger
1/8-1/2 tsp. cayenne pepper, optional (I left out)
1 T paprika
salt to taste, as called for throughout recipe
black pepper to taste, as called for in recipe
1 1/4 cups plain whole fat yogurt, OR 1 cup fat free Greek yogurt + 1/4 cup heavy cream, beaten lightly (I used the second as all I have is fat free Greek yogurt)

Preheat oven to 250 F.

Place the onions and garlic in a food processor and process only until finely chopped/minced. Set aside.

Heat the oil in a Dutch oven over medium high heat. While it is heating, pat dry the beef and rub salt and pepper into it. When the oil is hot, brown the meat on all sides. Remove the meat and place in a bowl to catch the juices.

Dump the onion/garlic mixture into the hot pan–the juices will deglaze the pan. Make sure to stir up any browned bits sticking to the pot. Sprinkle some salt and pepper over the onions–to taste. Reduce the heat to medium and cook for 10-12 minutes, stirring occasionally, to brown the onions. Add the spices (EXCEPT the garam masala) and mix in. Then add the yogurt and mix well. Remove a ladle-full of this mixture and set aside in a bowl. Add the meat back into the pan, including any accumulated juices. Using a spatula, scrape the onion/yogurt mixture in the bowl on top of the meat. Bring it to a boil. Cover the meat with parchment paper that hangs over the sides of the pot and place a heavy lid on top of that (or foil if you have no lid). Place in the oven.

After 2 hours, turn the meat over. it should be becoming tender and the juices should simmering–if they are not, turn the heat up to 275 f (I did not need to). Replace the parchment paper and cover and return the pot to the oven. About 45 minutes before serving, check on the meat again–it should be falling off the bone by now; if not, increase the heat to 300 F (once again I did not need to). This is probably overly picky, but I removed the meat and used an immersion blender to make the sauce super smooth and creamy. I then replaced the meat, being sure to scrape all of the sauce in with it. Return the meat to the oven, increasing the temperature if need be. Before serving, add the garam masala and stir it in. Taste for salt. Serve with basmati rice.

Filed Under: beef, beef chuck, Indian recipes, yogurt

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Comments

  1. Joanne says

    November 22, 2009 at 10:12 am

    I don't think there is ever really such a thing as too much indian food. I could eat it every day!

    I like how you really spiced this up. Sounds like a keeper!

    Reply
  2. noble pig says

    November 22, 2009 at 11:16 am

    I bet this has a lot of flavor!!

    Reply
  3. emily says

    November 23, 2009 at 2:02 pm

    This looks really great! I'm definitely trying it this week, but I have two questions- first, is there a reason for adding the garam masala at the end instead of with the other spices? And second, what does the parchment paper do- I don't have any and I'm wondering if it's necessary to run out and get some?

    Reply
  4. Laura says

    November 23, 2009 at 2:21 pm

    Emily: First, garam masala is traditionally, although not always, added at the end of Indian cooking. It depends on the region and the garam masala. I use a very "warm" one, with a lot of "warming" spices (cinnamon, cloves, cardamom. It helps "preserve the aromatic flavors" according to one of my cookbooks. It is one of those rules that I follow but don't think about much. You could certainly try it the other way around.

    As to parchment paper, that is a trick I learned from Molly Stevens in All About Braising to help keep the braised meat moist–the condensation drops back down into the dish faster than if it has to travel up to the lid and drip back down. You could probably try foil but I am not sure if your lid will fit as securely then. I would suspect if you chose to not use it altogether it would be fine–one of those you only would notice it in a side by side comparison type deals.

    Enjoy!

    Reply
  5. Cheah says

    December 2, 2009 at 3:38 am

    This dish certainly looks spicy yet delicious.

    Reply
  6. MaryMoh says

    December 2, 2009 at 6:08 am

    That looks utterly delicious. Would be a perfect meal for me.

    Reply
  7. Danielle says

    December 2, 2009 at 9:29 am

    Love braised anythin, especially beef and discovered years ago that pretty much any Indian dish is better when finished with garam masala. I don't why but it works. This is a great way to use a chuck roast instead of boring old pot roast. Good job with this…really.

    Reply
  8. Claudia says

    December 2, 2009 at 11:22 am

    This sounds mouth-watering. Too much Indian food? never! I love to braise meats – oh so tender and this has so much flavor packed into it. I will try also adding the Garam Masala at end.

    Reply
  9. Family Cuisine Food And Recipe says

    December 10, 2009 at 10:13 pm

    Thank you for sharing. Cheers!

    Reply
  10. Mujtaba says

    November 14, 2016 at 9:59 am

    Hello i am an Indian American and I cook really good (Indian) food also. It’s refreshing to see other people show interest in and embrace my culture and cuisine. I wish people at my work enjoyed Indian food but they all either hate it or are scared of it from what others told them, lol. Everyone at my work is white and they prefer pizza and wings lol. Constantly being put down and made fun of for having an Indian background and for being Muslim. Fml sorry about the long rant.

    Thanks for sharing your recipe. It looks amazing and delicious, and very authentic. Great job!!!. I braise it differently than you do and choose different types/cuts of meat, but the end result is the same.

    Reply
  11. Gloria Kee says

    April 21, 2017 at 11:39 pm

    Mujtaba, I grew up in west texas, married a Singaporean, and since I love to cook, quickly embraced recipes that were Indian, Thai, Singaporean, & Indonesian. I love the delicious spices and flavors of many Indian dishes! My son, is age 19 now, nut i recall the amusement when as a young child, he’d be asked to say his favorite food. Other kids said, fries, chocolate ice cream, or chicken nougets, but he’d answer, “indian mutton soup” or just “mutton soup”! He got strange looks! I was proud of his worldly tastes!

    Reply
  12. Elizabeth says

    June 12, 2017 at 1:34 pm

    Is it possible to transfer this to a slow cooker instead of the oven? If so, what setting and for how long? Thanks for your help.

    Reply
    • Laura says

      June 12, 2017 at 11:22 pm

      Absolutely it can be made in a slow cooker. My general rule of thumb is 4 hours on high or 8 hours on low. For optimal results (the most depth of flavor), still brown the meat, onions and spices. You can either do this in a cooktop-safe slow cooker insert (what I do) or do it in a frying pan and then transfer everything into the slow cooker.

      Hope that helps!

      Reply

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Hi! I’m Laura and I am a recovering history major who has re-channeled all of my passion for learning about the history of different countries to learning about their food culture. That doesn’t mean every dish on here is strictly authentic, but it does mean that even my adaptations are not undertaken lightly. My goal is to show you–by doing–that these dishes are possible in your kitchen. Including desserts because I have quite the sweet tooth! Read More…

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